Incontinence is defined by the International Continence Society (ICS) as the involuntary loss of bowel and bladder control. Approximately 25 million Americans are affected by urinary incontinence and it is more prominent in females than in males.
How
common is incontinence in adults?
200 million people are affected by urinary incontinence throughout the world.
Studies have shown that about 25 million individuals suffer from incontinence
in the United States.
20% of grownups over the age of 40 usually suffer from regular signs of frequency and urgency or overactive bladder.
Adult incontinence is also prominent in about 53% of females over the age of 50.
Incontinence is common in about 25% of males over the age of 65.
Popular myths about incontinence
1. It is normal to experience incontinence when getting old
Incontinence has no link with the aging process. Body changes such as estrogen loss, weakened bladder or pelvic floor muscles, an enlarged prostate can bring about incontinence. Males and females can go through incontinence at every life stage.
2. Incontinence only occurs in females
Incontinence also occurs in about 15% of men. Truth is, men are usually not willing to inform their loved ones or physician about their incontinence. An enlarged prostate is the popular cause of urge incontinence in men, but stress incontinence can also occur after surgical removal of the prostate.
3. Individuals will be unable to experience an active lifestyle
This is among the most devastating lies we tell ourselves when suffering from incontinence. Improved planning, some proper incontinence items and a good awareness concerning how to deal with the incontinence issue will make your life as active as before.
4. Incontinence is an illness
Incontinence is a state, not an illness. It can occur for a brief period or regularly, but usually, it’s a symptom associated with an issue. Please consult a medical practitioner for the correct diagnosis.
5. Kegel exercise is not beneficial for people like me
The strength of the pelvic floor of both males and females is developed through Kegel exercises. The control of both the bowel and bladder is restored by performing these exercises. Practicing an exercise schedule of both short and long contractions of Kegel exercises can prove beneficial when handling incontinence.
6. Drinking liquids should be avoided
Water is vital for healthy living. Drinking the entire day can help to eliminate leakages, limit odor and enhance the control of the bladder. Drink water whenever you are thirsty, but steer clear of caffeine and citrus drinks because they can cause irritation to the bladder.
7. You don’t have a choice but to continue life with incontinence
Incontinence can be treated medically or through behavioral therapies. It can also be handled by utilizing the numerous adult incontinence products available that assist in preventing odor and leakages.
8. It would be obvious to everyone that I’m putting on a diaper
Several incontinence items look similar to a typical undergarment but offer the required protection against odor and leakage. Disposables come in several designs, styles, and levels of absorption. Liners, pads, and boxers are also available. You don’t have to get worried about embarrassment with the numerous available options.
9. Incontinence is a norm after childbirth
The pelvic floor muscles can become weaker due to the extra pressure and weight on the bladder throughout pregnancy. This disappears a few weeks into childbirth and coupled with Kegel exercises, the loss of urine can be extremely reduced.
10. Surgical treatment is always required for incontinence
The final suggestion for treating incontinence is a surgical procedure. Several treatment options are available before considering surgery, but a proper diagnosis is required.
Conclusion
If you or a loved one is suffering from adult incontinence, you are not on your own. Millions of Americans also face this issue of trying to control their bladder, they don’t allow incontinence to take charge of their lives. Recently, unobtrusive incontinence items have been made for both males and females suitable for any level and form of incontinence they may be experiencing and offering the required pull-on undergarment and absorbent pads that will provide protection during the day and night.
